EXPERIENCE THE HEAT

 

Beach CrossFit WOD

Camps Bay Beach, Cape Town

Want to get your CrossFit fix on stunning Camps Bay beach with our South African CrossFit family? There is nowhere on earth where you can get your WOD on and exercise with an internationally qualified CrossFit coach with your feet in the sand, Table Mountain and the 12 Apostles behind you and the cool ocean breeze to keep you cool! This is truly an epic experience to remember! Workout is followed by breakfast with the class in Camps Bay.

ZAR 675 per person

+ ZAR 400 CrossFit T-Shirt

+ ZAR 450 Advance Fitness Hand Grips

  • Rates and availability are subject to change.

  • Rates include 60 minutes workout with an internationally qualified CrossFit coach.

  • Rates do not include transport, breakfast.

  • Saturday mornings only. 

 

CrossFit Basics Course

(6 x 60 minutes)

CAPE TOWN & SURROUNDINGS

Want to find out what the CrossFit craze is all about in one of Cape Town’s most well-known and beloved CrossFit 'boxes' (gyms) with Table Mountain in front of your nose?  This basics course covers basic warm up protocols, mobility drills and functional movements of CrossFit classes and will make it a lot easier to join a CrossFit class anywhere in the world! 

ZAR 2'025 per person

+ ZAR 400 CrossFit T-Shirt

+ ZAR 450 Advance Fitness Hand Grips

  • Rates and availability are subject to change.

  • Rates include 6 x 60 minutes sessions within two weeks with an internationally qualified CrossFit coach.

  • Rates do not include transport.

 

CrossFit the South African Way

CAPE TOWN & SURROUNDINGS

Want to meet our South African CrossFit family and try out our challenging South African style workouts? Can you handle it or even reach a new personal best? We have a range of welcoming CrossFit boxes (gyms) to offer you, each with their own personal taste of fun and true South African friendliness. 

ZAR 480 per person

+ ZAR 400 CrossFit T-Shirt

+ ZAR 450 Advance Fitness Hand Grips

  • Rates and availability are subject to change.

  • Rates include 60 minutes workout with an internationally qualified CrossFit coach.

  • Rates do not include transport.

 

CONTACT US TO INQUIRE ABOUT MORE CROSSFIT EXPERIENCES.

 

+27 78 799 64 53

GO SLOW. SEE MORE.

  • SLOW IT IS

Also bookable with

rilex.png
meinreiseberater-logo2.png